[{"data":1,"prerenderedAt":257},["ShallowReactive",2],{"community-status":3,"help-health-sync-zh-Hant":5,"help-neighbours-health-sync-zh-Hant":251},{"enabled":4},false,{"id":6,"title":7,"audience":8,"body":10,"description":221,"extension":222,"faq":223,"meta":239,"navigation":240,"path":241,"platforms":242,"seo":245,"stem":246,"topics":247,"updated":249,"__hash__":250},"help\u002Fzh-Hant\u002Fhelp\u002Fhealth-sync.md","Apple 健康與 Health Connect",[9],"paddler",{"type":11,"value":12,"toc":212},"minimark",[13,17,30,45,48,72,87,94,98,105,154,160,163,167,188,191],[14,15,16],"h2",{"id":16},"健康同步能做什麼",[18,19,20,21,25,26,29],"p",{},"體重對每個陣容都很重要。不用每次稱重後再手動輸入，DragonBoat Hub 可以從 ",[22,23,24],"strong",{},"Apple 健康","（iPhone）或 ",[22,27,28],{},"Google Health Connect","（Android）讀取，並讓你的劃手資料保持最新。",[18,31,32,33,36,37,40,41,44],{},"它只讀取三項：",[22,34,35],{},"體重","、",[22,38,39],{},"出生日期","和",[22,42,43],{},"生理性別","。不會讀取你健康資料中的其他任何內容。",[14,46,47],{"id":47},"開啟",[49,50,51,63,69],"ol",{},[52,53,54,55,58,59,62],"li",{},"進入",[22,56,57],{},"個人資料","，點",[22,60,61],{},"關聯健康資料","。",[52,64,65,66,62],{},"看完三個簡短的頁面，點",[22,67,68],{},"啟用健康同步",[52,70,71],{},"在系統對話方塊中允許訪問體重、出生日期和性別。",[73,74,75,81],"help-row",{},[76,77],"help-video",{"alt":78,"caption":79,"name":80},"螢幕錄製：個人資料，關聯健康資料，然後是自動資料同步、為什麼要關聯？和隱私與許可權頁面，直到啟用健康同步","個人資料 → 關聯健康資料。","health-sync-onboarding-clip",[82,83],"help-shot",{"alt":84,"caption":85,"name":86},"隱私與許可權頁面，列出體重資料、出生日期和生理性別","具體讀取哪些內容。","health-permissions",[18,88,89,90,93],{},"為此你需要在俱樂部裡有一份劃手資料。開啟後，你個人資料上的卡片會顯示",[22,91,92],{},"健康同步已啟用","，並附上上次同步的時間。",[14,95,97],{"id":96},"何時同步如何同步","何時同步、如何同步",[18,99,100,101,104],{},"健康同步會在你每次開啟應用時執行，開啟後立即執行，以及每次你在健康同步設定中點",[22,102,103],{},"立即同步","時執行（點個人資料上的卡片即可進入）。",[106,107,108,121],"table",{},[109,110,111],"thead",{},[112,113,114,118],"tr",{},[115,116,117],"th",{},"欄位",[115,119,120],{},"會發生什麼",[122,123,124,134,144],"tbody",{},[112,125,126,131],{},[127,128,129],"td",{},[22,130,35],{},[127,132,133],{},"你最新的體重（取最近 90 天內）會替換資料中的體重，包括教練填寫的數值。",[112,135,136,141],{},[127,137,138],{},[22,139,140],{},"生日",[127,142,143],{},"只有當你的資料裡沒有生日時才會填入。已有的生日永遠不會被覆蓋。",[112,145,146,151],{},[127,147,148],{},[22,149,150],{},"性別",[127,152,153],{},"當你的健康應用裡設定了男或女時，會被同步過來。",[155,156,157],"blockquote",{},[18,158,159],{},"教練請注意：如果某位劃手開啟了健康同步，手動修改他們的體重不會生效。下次同步會把健康應用裡的數值帶回來。",[18,161,162],{},"你可以隨時在同一個設定裡關閉健康同步。",[14,164,166],{"id":165},"apple-健康中的訓練","Apple 健康中的訓練",[18,168,169,170,173,174,177,178,181,182,187],{},"在 ",[22,171,172],{},"Apple Watch"," 上記錄的訓練會作為划槳運動儲存到 Apple 健康，包含路線、心率和能量。它們在 DragonBoat Hub 裡的卡片會顯示",[22,175,176],{},"已同步至 Health","。只在手機上記錄的訓練不會寫入 Apple 健康。請使用",[22,179,180],{},"匯出","（GPX 或 TCX）把它們轉到其他應用（見",[183,184,186],"a",{"href":185},"\u002Fzh-Hant\u002Fhelp\u002Fworkout-analytics#%E5%8C%AF%E5%87%BA%E8%88%87%E5%88%86%E4%BA%AB","訓練分析","）。",[14,189,190],{"id":190},"平臺",[192,193,194,200,206],"ul",{},[52,195,196,199],{},[22,197,198],{},"iPhone","：Apple 健康。",[52,201,202,205],{},[22,203,204],{},"Android","：Google Health Connect。那裡只讀取你的體重；出生日期和性別只在 iPhone 上可用。",[52,207,208,211],{},[22,209,210],{},"網頁","：不可用。",{"title":213,"searchDepth":214,"depth":214,"links":215},"",2,[216,217,218,219,220],{"id":16,"depth":214,"text":16},{"id":47,"depth":214,"text":47},{"id":96,"depth":214,"text":97},{"id":165,"depth":214,"text":166},{"id":190,"depth":214,"text":190},"讓劃手資料中的體重、生日和性別隨健康應用保持最新，並瞭解哪些訓練會進入 Apple 健康。","md",[224,227,230,233,236],{"question":225,"answer":226},"DragonBoat Hub 會讀取哪些資料？","在 iPhone 上只讀取體重、生日和生理性別，在安卓上只讀取體重。不會讀取你健康資料中的其他任何內容。",{"question":228,"answer":229},"DragonBoat Hub 會寫入 Apple 健康嗎？","在 Apple Watch 上記錄的訓練會儲存到 Apple 健康。只在手機上記錄的訓練不會；如果其他地方需要，請匯出為 GPX 或 TCX。",{"question":231,"answer":232},"教練改了我的體重，但又變回去了，為什麼？","開啟健康同步後，每次同步時，你在健康應用裡的最新體重會替換你資料中的體重。請改在你的健康應用裡更新。",{"question":234,"answer":235},"多久同步一次？","每次你開啟應用時都會同步，另外每當你在健康同步設定裡點立即同步時也會同步。",{"question":237,"answer":238},"怎麼關閉健康同步？","點你個人資料上的健康同步卡片並將其關閉。你的資料會保留當前的數值。",{},true,"\u002Fzh-hant\u002Fhelp\u002Fhealth-sync",[243,244],"iphone","android",{"title":7,"description":221},"zh-Hant\u002Fhelp\u002Fhealth-sync",[248],"devices","2026-10-10","8AbgTojBqayYsdeQvvewuugV67F-XbfUe8pLZV0UdJM",[252,254],{"path":253,"title":172},"\u002Fzh-hant\u002Fhelp\u002Fapple-watch",{"path":255,"title":256},"\u002Fzh-hant\u002Fhelp\u002Fwidgets","使用活動小元件",1792321132350]